Credit Course Schedules

Physical Education - Spring 2025

Term Definitions

In Person
Classes meet in person on campus; specific days/times/location
Online - Asynchronous
Classes meet fully online; no specific days/times/locations
Online - Synchronous (Zoom)
Classes meet via Zoom or other resource; specific days/times
Hybrid - Online Asynchronous & Online Synchronous (Zoom)
A portion of the classes meet synchronous via Zoom or other resource and a portion is asynchronous online; there will be some specific days/times
Hybrid - Online & In-person
A portion of the classes meet in person on campus and a portion is asynchronous or synchronous online; there will be some specific days/times/locations
Hybrid - Online Asynchronous & In Person
Classes meet in both asynchronous online and in-person modes; specific meeting times and locations for in-person portions of classes are listed with each course
Hybrid - Online Synchronous (Zoom) & In Person
Classes meet in both synchronous online (Zoom) and in-person modes; specific meeting times and locations are listed with each course
Hyflex
Combines online and face-to-face instruction. Students may participate in different ways: online - synchronous, online - asynchronous, face-to-face, or as a flexible learner (student has a degree of choice as to how they participate each week).
Flex
Flex courses may provide students with the opportunity to meet in-person on campus, on the synchronous days and times already scheduled, if conditions allow.
Imputed credits
Imputed credits are developmental courses for students who need to prepare themselves for college-level work. They count toward financial aid requirements but do not count toward earned college credits or GPA.
Interactive TV
Classes are taught live from one campus location and broadcast to one or more additional campus locations. Cameras and microphones at all sites allow faculty and learners to see and talk with each other.
Personal Trainer Cert Prep — 3351
PHE 1480 – 3 credits
Charles R. Jambliter, Tina S. Sardo

Student gain theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructor safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. No requisites. J spring, fall. Institutional Course Syllabus

— Jamestown Campus
PHED 211
Jan 21 – May 16 Tue, Thu 1:30 pm – 2:45 pm
Care/Prevent Athletic Injuries — 3352
PHE 1500 – 3 credits

Students will be introduced to methods of conditioning, prevention, recognition, treatment, and rehabilitation of athletic injuries, administrative procedures, and other major concerns conducted in an athletic training setting. The application of skills and knowledge in the clinical experience in the athletic training room will be emphasized. Prerequisite/Corequisite: BIO 2510. J fall, spring. Institutional Course Syllabus

— Jamestown Campus
Fees: $10
PHED 158
Jan 22 – May 16 Mon, Wed 11:00 am – 12:15 pm
Beginning Weight Training — 3354
PHE 1680 – 1 credits
Ashley D. Lund

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques.No requisites. J fall, spring. Institutional Course Syllabus

— Jamestown Campus
Fees: $25
PHED 203
Jan 22 – Feb 26 Mon, Wed 9:30 am – 10:45 am
Defensive Tactics/Law Enforce — 3028
PHE 2470 – 2 credits
Raechel L. Waid

Students are given the knowledge, skills, and abilities to defend themselves during physical altercations while staying within the proper force/level of resistance matrix. Defensive tactics, mechanics of an arrest, transportation of prisoners, and searches are emphasized. Demonstration of learned skills by students is required. Eligibility: student must be current Chautauqua County Sheriff's Academy recruit. New York state certified police/peace officer may be accepted with approval of the academy director. Institutional Course Syllabus

— Jamestown Campus
PHED 203
Jan 13 – May 21 Mon, Tue, Wed, Thu, Fri 8:00 am – 4:30 pm
Advanced Weight Training — 3357
PHE 8505 – 1 credits
Ashley D. Lund

Students will advance to the next level of resistance training. The student will learn advanced training techniques that emphasize muscular strength, principles of progression, periodization, nutrition and supplementation. The student will move away from a one-size-fits-all approach to a program that is fine tuned and designed for their specific strength goals. No requisites. Institutional Course Syllabus

— Jamestown Campus
Fees: $25
PHED 203
Feb 27 – May 16 Mon, Wed 9:30 am – 10:45 am